Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, June 3, 2009

Enjoy Your Park ! - Part One







In my case this would be Delaware Park and I gravitate towards the play grounds, wooded hills and valleys and the meadow. I have been going to the park to both play with my toddler and as a place to enjoy nature. I love city life, the parks are part of this. They are also a great way to let you and your child enjoy ecology and earth science. Topics can include plant and animal life science, life cycles, soil chemistry-health, plant nutrition, eco systems, atmospheric and solid chemistry and how different ecosystems need to work together to benefit all of life.

For example, the Olmsted Parks managers have been letting certain areas of the park NOT be mowed. Why? Because this allows the grasses and plants to grow and self-seed. How does this benefit us? Well, wild flowers are pretty for one and it provides natural habitat for birds and wild life. If the flowers, grass and trees self-seed the tax payers do not have to pay for the purchase and labor to have them planted. Also, Think of it this way, this is a city park right? We want nature, not a mowed suburban lawn that is cut too short and then burnt by the sun to look at and play on. Suburban manicured lawns is not what I pay higher property taxes for. I want my child to have a field of wild flowers to run through. I want my child to have t picnics under trees. I want the birds in the trees and the butterflies in the meadow also. It is a quality of life issue.

These parks, with biodiversity, are also what is called an oxygen sink. It means that when you are standing in these areas you breath in a higher percent of oxygen per liter of air then you would on a busy street sidewalk. Higher levels of oxygen are good for preventing asthma and allow muscles to recover faster.

The top left picture is off Lincoln Ave at Delaware Park. The flowers have gone to seed and new ones have replaced the ones shown. The top right photo is the valley near the side entrance not far from Lincoln Ave. Unfortunately the guys with the mowers were out the week after I took this photo and seemed more then happy to remove this image before anyone else got to enjoy it. So sad. They cut the grass to unhealthy short levels too. Double disappointment. More tax dollar wasted.

Wednesday, March 18, 2009

Doctor Shortage and Types of Doctors

I have been reading about the shortage of doctors in the United States. I started thinking about this subject when I was trying to find an obstetrician, then pediatrician and then again with a family doctor...still looking for the later. I would also like to point out that there is a shortage of Registered Nurses (RN) and Licensed Practicing Nurse (LPN). In addition to the Medical Doctor (MD) shortage there are even fewer Doctors of Osteopathic Medicine Doctors (DO) or Naturopathic Doctors (ND). This is unfortunate.

Here is some information I pulled from other websites.

The Shortage

Here are some statistics and background information on the medical world in general from an article in USAToday.

"The country needs to train 3,000 to 10,000 more physicians a year — up from the current 25,000 — to meet the growing medical needs of an aging, wealthy nation, the studies say. Because it takes 10 years to train a doctor, the nation will have a shortage of 85,000 to 200,000 doctors in 2020 unless action is taken soon."

"The nation now has about 800,000 active physicians, up from 500,000 20 years ago. They've been kept busy by a growing population and new procedures ranging from heart stents to liposuction."

"To become a physician, students spend four years in medical school (two years graduate school with two year in rotation). Graduates then spend three to seven years training as residents, usually treating patients under supervision at a hospital. Residents work long hours (80 hours per week) for $35,000 to $50,000 a year. Even doctors trained in other countries must serve medical residencies in the USA to practice here."

"Some medical policy specialists say the USA doesn't have too few doctors, just poor distribution of them.

"We have more and more physicians taking care of fewer and fewer patients," says Kevin Grumbach, chairman of family and community medicine at San Francisco General Hospital.

He says doctors gravitate to high-paying practices — such as sports medicine and total body scans — that serve the wealthy and well-insured at the expense of Medicare patients and others.

"It's wrong to think that we can produce more physicians and have them trickle down to where they are needed," says Grumbach, who favors a government-run, national health care system. "Investing billions of dollars to produce more doctors is a foolish way to spend money."

I appreciate the idea that a person should be able to choose where they want to work though, those doctors that choose to locate in "doctor scarce" rural or urban areas should get an "inkind" bonus. The inkind could be that the municipality or state helps the doctor locate and secure a medical building - preferably on a bus line.

Doctors
and The Acronyms Associated with them

MD = Medicine Doctor

Recognized as a physician in all states

DO = Doctor of Osteopathic Medicine

Recognized as a physician in all states

ND = Naturopathic Doctor of Medicine

Recognized as a physician in Arizona. Considered a licensed medical practitioner in 16 states, the district of Columbia and five Canadian Provinces. There are two types of Naturopath; Naturopaths and Traditional Naturopaths. I think the issue of two types of Naturopaths is what caused not all states to adopt Naturopaths.

Additionally,
In these above mentioned jurisdictions, naturopathic doctors must pass comprehensive board exams set by the North American Board of Naturopathic Examiners (NABNE)[25] after having completed academic and clinical training at a college certified by the Council on Naturopathic Medical Education (CNME).[26] The letters ND usually designate a naturopathic doctor in jurisdictions where such a title is protected by law, although other designations exist. In unregulated jurisdictions, the ND title is not protected and may be used by any practitioner regardless of qualifications.

Just make sure your doctor has passed their board exams and

CMD = Chinese Medicine Doctor

CMD is not recognized as a physician without a MD or DO degree in the United States, though these doctors practice in over a hundred other countries. This is unfortunate because the CMD physicians education is a thousand (yes I said 1000) years old. They are well respected physicians in the rest of the world. The World Health Organisation uses CMD practitioners as physicians just as they would MDs and DOs. The U.S. has a tendency to be behind in medical science based on the many studies I have read, for example Chiropractic services took a long time to adapt in the U.S. and become registered. At one time going for a massage was considered a luxury, not a therapy as it is now viewed. A person who who went for a jog on purpose, with no destination, was considered a person who "has loss a few marbles." So, CMD not being recognized in the U.S. is not surprising.

Sunday, August 31, 2008

Lawn Pesticides & Breast Cancer

Does your neighbor spray pesticides? What health effects are there for your neighbor, you and your family?

Pesticides have complex repercussions that take a bit of time and energy to understand. But in my opinion my child is worth me spending 10 minutes here and there to keep on top of these issues. Say with morning coffee I could read an article. Or print and take the article with me to read at lunch time. What do you do with your time? I like spending time with my family having fun. Reading helps me keep them healthy so we can continue having fun not spending time being sick.

Here is one thought to chew on, Cancer.

Breast Cancer Linked to Home Pesticide Chlordane

One in eight women in the United States will develop breast cancer according to the latest statistics. Breast cancer rates in the U.S. are 3-7 times higher than those in Asia. This 2005 study conducted at the US Army Institute of Surgical Research and Texas Tech University Health Science Center in Lubbock Texas found that cancerous human breast tissue contained the chemical heptachlor epoxide (found in the common home pesticide chlordane) at levels 4 times higher than non-cancerous breast tissue. Chlordane was the primary termite prevention pesticide used in over 30 million U.S. homes between the mid 1950's and 1988. An estimated 50 million U.S. residents are currently exposed to the volatization of this chemical from previously treated pre-1989 homes on a daily basis.

Dr. Richard A. Cassidy, Sridhar, George M. Vaughan
Tox Free, Inc., Tell City, IN
Texas Tech University Health Science Center, Lubbock, TX
US Army Institute of Surgical Research